Have you ever wondered why Chiamigos is so special? What sets us apart from homemade chia pudding? Let's first discuss ingredients. Chiamigos is filled with many tiny treasures that come together to give you all the nutrients you need. First on our list is protein. Protein is an essential macronutrient that helps build and repair muscles as well as build bones and skin. Our chia pudding contains 10-15 grams of protein in comparison to homemade chia pudding with roughly 4 grams. Next on the list is omega 3! Chiamigos has 2.2-2.7 grams opposed to 1.2-2 grams in homemade chia pudding. Omega 3 is great for lowering blood pressure and reducing the risk of heart issues. Let us not forget about fibre! Our chia pudding contains 9-10 grams of fibre in comparison to 8 grams in homemade chia pudding. Fibre is extremely essential in lowering cholesterol, helping your body maintain a healthy weight, and of course for having bowel movements! Now onto the sweetest of the bunch, sugar! Homemade chia seed pudding may contain up to 30 grams of sugar while Chiamigos only contains 6 grams, and our sugar is unrefined coconut palm sugar, a much lower-glycemic alternative. Consuming small amounts of sugar helps with weight loss and lowers the risk of many health issues such as diabetes. The health benefits are endless giving you all the more reason to choose Chiamigos!
Not only is our chia seed pudding tasty and filled with nutrients but it is also very easy to prepare. Unlike homemade chia pudding which takes overnight to make, our instant chia pudding takes 5 minutes! There is also only 1 ingredient you need to add to Chiamigos – water. What more can you ask for? Chiamigos is healthy, delicious, and takes only a few minutes to prepare! Chi-amazing!